Depends on the people! I leave
the plastic insert in as it leaks in my pocket otherwise. The post in the lid really creates a tight seal. Anywho,
the only thing that matters is what works for you. Everyone is different. I leave my finger slightly loose against
the hole and thus get a pretty big drop. I often use 6-8 drops (arms, back of hand, neck, throat and chest) and get
very positive results from women and no aggression from men. A young whippersnapper would probably OD on my dose.
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