Althou fear factor depends from person to person, I think it can be good idea. In a case of carefful use, You will see, if You make some progress in killing Your fear, and in which \"climb ratio\".
But, what if You will do all that things together, time to time, so You will have some \"middle\" offset fear ratio in say, week. (\"hardness\" of task/Your \"fear ratio\")*#of_tryes.
or (\"hardness\"/#of_tryes)/(\"Fear ratio\"/#of_tryes).
/Bubu
P.S Making a brief conversation in a market will be easier, than to make eye contact.
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