I do not know your individual
body type or needs, a dietien or doctor should tailor you a diet and work out regime based on your individual needs,
but in my experience, cut the carbs way down if you want to slim up, but see your doc, just to be sure.
Alot
of my friends have divorced, guess that is why im staying a batchelor until im 50 and a millionaire, and then I will
marry some nice little asian woman that will walk behind me and fetch my slippers.
Dont fret, thier are alot
of support groups out there for guys just comming out of this often traumatic experience, and mate, just go out
there and try to enjoy yourself, talk to as many people about it, you will discover that alot of people, even
strangers, are very supportive, and it get better each day.
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