well, i stayed off pheromones for five/six days, and exfoliated (for the first time) and washed hard, used purrell anbd took steam showers, and looked for my results.

I used my 3 dabs of npa, aloing with 6 dabs of apc as cover, and 2 drops of wagg and one inch of pcc.

Well, it didn\'t work quite as well as the two weeks off, but i defintely had a good night. What messed it up was the hot subway made me sweat alot, and I was waiting for the train for 30 minutes, and the heat and bacteria made the pheromones convert pretty quickly. I\'d rate my nights with the two weeks off as a 9, and this one as a 7.8.

In any case, I doubt I will be able to wear this mix two days in a row but thanks to drsmellthis for the sauna/exfoliation recommendation.